Healthy Recipes & Holistic Nutrition Tips

Mindfully Healthy Living has healthy recipes, nutrition tips, superfoods, healthy food swaps, clean keto, natural healing guides, Q&As, and more! When it comes to shifting to a healthy and clean eating lifestyle and mindset, we've got you covered.

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Helping families live a healthy, natural life is our number one priority! In a world that prioritizes chemicals and processed food, our goal is to make healthy living an easily achievable alternative.

Healthy Dinner Recipes

Check out these delicious meals that the whole family will love!

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Healthy Breakfast Recipes

Kick off your mornings with our collection of healthy breakfast recipes, featuring nutrient-rich smoothies, superfood bowls, and protein-packed eggs to energize your day. Indulge yourself into a world of natural, wholesome ingredients that promise a delicious start to a vibrant, health-conscious lifestyle.

Check out more Breakfast Recipes here!

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About Natalie

When I discovered Holistic Nutrition, my life changed for the better. My family chooses healthy foods for our meals while using natural remedies for our wellness needs, whenever possible. As a Certified Nutrition Specialist and Hypnotherapist, I enjoy helping families make the switch from the Standard American Diet to eating deliciously healthy, clean, and nutrient-dense foods that make you FEEL GOOD.

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Healthy Dessert Recipes

If you are looking for a sweet and indulgent treat that is packed with nutrients- you're going to love these easy simple treats that satisfy any sweet tooth. We have gluten-free and dairy-free recipes made with whole-food ingredients that make you feel good.

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Juice and Smoothies

Many of our juice and smoothie recipes are recreations of popular menu items from chains like Tropical Smoothie Cafe, Smoothie King, or Panera Bread. We took on the task of creating it at home using all clean ingredients-saving you money and worrying about what's in your drink! These smoothies are simply irresistible!

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Holistic Nutrition

Arm yourself with the latest wellness and nutrition information using natural remedies, superfoods, and powerful intentions, while learning to read the ingredient labels! Be in the know; we break it all down for you here!

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Keto & Sugar-Free Lifestyle Recipes and Info

Whether you are on a keto or sugar-free diet, or just looking to cut down on refined carbohydrates, we have all the clean keto and naturally sugar-free tips for you to live your sweetest and healthiest life- without all the carbs.

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Superfoods

Check out our favorite superfoods that support you on your healing journey! Superfoods are nutrient-dense foods packed with essential nutrients, minerals, antioxidants, phytonutrients, and more. Each superfood has incredible benefits that support multiple bodily functions and many are used as natural remedies!

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Supplements

Learn about various supplements that can be used to enhance and support your overall wellness goals.

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Nutrition Comparisons

We answer your most pressing questions by comparing popular products, supplements, teas, and foods to help you make the most informed decisions.

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Tea and Coffee Superfood Tips

Uplevel your tea and coffee game with life hacks and health-boosting tea and coffee tips and tricks. Have a look at this info, you might be surprised by what you learn!