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    Home » Recipes

    Holistic Nutrition Tips

    Holistic Nutrition Tips highlights the importance of eating a wide variety of clean, natural, and whole foods and avoiding ultra-processed foods.

    Holistic nutrition combines mindful eating, affirmations, and gratitude with nutrient-dense whole foods, superfoods, and clean eating principles for a healthy balance in body and mind.

    We are here to help break it all down and make it simpler and easier to understand. Check out these articles to get started: Guide to a Diet that Excludes Processed Foods, High Vibrational Foods, Anti-Cancer Diet and Meal Plan, and How to Manifest Using Intentions and Affirmations!

    Your future self will thank you! Welcome to the Tribe!

    • Does Unsweetened Almond Milk in Coffee Break a Fast? (Answered)
    • Clean Keto Meal Plan for Beginners- Low Carb Healthy Eating
    • Turmeric Lemon Juice Liver Cleanse Recipe 
    • Guide to a Diet That Excludes Processed Food
    • Avocado Oil vs Coconut Oil
    • Seeded Grapes vs Seedless Grapes: Which is Better For You?
    • Supplements for Healing After Surgery
    • Healthy Halloween Treats for Kids (Candy and Non-Candy)
    • How Often Should You Drink Soursop Tea? +Benefits & Uses
    • Is Coffee High in Histamine? Handling Intolerance
    • Benefits of Adding Cinnamon to Coffee + Low Acid Coffee Hacks
    • Anti-Cancer Diet and Meal Plan with Cancer-Fighting Foods
    • Understanding Keto vs hCG Diet for Weight Loss
    • Foods That Boost Progesterone Levels Naturally
    • 7 Health Benefits of Clean Eating for the Mind and Body
    • Best Natural Ways to Cleanse Nicotine From Your Lungs and Body
    • Does MCT Oil in Coffee Break Intermittent Fasting? (Answered)
    • Can You Put Plastic in an Oven? + Choosing Safe Cookware
    • Read the Ingredients: What's Hiding in Your Food?
    • How to Manifest: Improve Your Life with Intentions and Affirmations
    • Top Herbs to Boost Your Immune System
    • Fertility Boosting Foods That Help Implantation
    • Kefir Starter vs Kefir Grains: Which is Healthier?
    • Coconut Oil and Cocoa Butter: Benefits, Uses, and Differences
    •  Benefits of Sprouted Quinoa (And How to Do It!)
    • What is the Best Manuka Honey: MGO vs UMF Ratings Explained
    • Best Probiotic Supplements for Gut Health
    • 25 Surprising Health Benefits of Growing Succulents
    • Best Natural Hydroxyapatite Toothpaste for Remineralizing
    • Mucoid Plaque Cleanse Recipe: Everything You Need to Know
    A woman smiling with long brown hair and flowered v-neck dress shirt on.

    Hello there! My name is Natalie. My passion is creating and sharing healthy recipes, tips, and affirmations for a healthy mind and body. I am a wife, mom, certified holistic nutrition specialist, hypnotherapist, reiki master, and healthy food blogger! I enjoy learning, creating, and sharing healthy recipes that the whole family will love.

    Thanks for stopping in! We look forward to hearing how you like our recipes! Welcome to the tribe :)

    Tell me more →

    Popular Recipes

    • A mason jar filled with a creamy health nut smoothie and a purple-striped straw, surrounded by chopped nuts on a wooden surface.
      Nekter Health Nut Smoothie (Copycat Recipe)
    • Turmeric lemon juice in a glass.
      Turmeric Lemon Juice Liver Cleanse Recipe 
    • An overhead shot of a fully assembled chia seed pudding dish next to almond butter toast, showcasing the colorful toppings of fresh fruit and granola on the pudding.
      First Watch Chia Pudding Copycat Recipe
    • An acai peanut butter bowl with neat toppings of granola, peanut butter, and sliced fruits including bananas, strawberries, and green apple.
      Nekter Acai Peanut Butter Bowl
    • A variety of whole fruits and vegetables including carrots, oranges, limes avocado, and melon.
      Guide to a Diet That Excludes Processed Food
    • A photo of a group of various colorful vegetables at the bottom of the photo. Text overlay says in cursive and print: Anti-Cancer Diet and Meal Plan with Cancer Fighting Foods. MindfullyHealthyLiving.com is in print over white background at the bottom of the photo.
      Anti-Cancer Diet and Meal Plan with Cancer-Fighting Foods

    Detox for the New Year

    • A glass of vibrant green cucumber juice garnished with a slice of lime, with fresh mint leaves, a piece of ginger, and a halved lime in the background.
      Detoxifying Cucumber Juice for Weight Loss
    • A vibrant green smoothie in a glass with a lemon wheel garnishment.
      Tropical Smoothie Cafe Detox Island Green
    • A tall glass filled with rich, orange-colored sweet potato juice, garnished with a bright orange slice on the rim, set against a dark, wooden background. A light frothy layer sits atop the juice, indicating its freshness.
      Sunrise Sweet Potato Juice Recipe for Weight Loss
    • A jar of deep red juice with a stalk of celery as a stirrer on a wooden background, suggesting a freshly made beet-based cleanse juice.
      Colon Cleanse Juice Recipe for Gut Health
    • A glass of green juice with light foam at the top.
      First Watch Kale Tonic (Copycat Recipe)
    • A small glass filled with bright yellow anti-inflammatory juice alongside a larger mason jar half full of the same juice, on a wooden surface.
      Anti Inflammatory Juice Shots

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