Mindfully Healthy Living has healthy recipes, nutrition tips, superfoods, healthy food swaps, clean keto, natural healing guides, Q&As, and more! When it comes to shifting to a healthy and clean eating lifestyle and mindset, we've got you covered.
Helping families live a healthy, natural life is our number one priority! In a world that prioritizes chemicals and processed food, our goal is to make healthy living an easily achievable alternative.
🍁Fall Favorites
- Garlic Honey Ferment (Natural Cold Remedy)
- Fire Cider Recipe (Immune-Supporting Tonic)
- Peach Cobbler with Ready-Made Crust
- Golden Milk Latte with Coconut Cream
- Pumpkin Energy Balls (Easy No-Bake Fall Snack)
- Pumpkin Banana Bread Muffins
- Trader Joe's Holiday Hash w/ Sausage + Quinoa
- Healthy Instant Pot Split Pea Soup
🍝Healthy Dinners
Check out these delicious meals that the whole family will love!
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🍳Healthy Breakfast Options
Clean eating breakfast ideas have never tasted so good!
Check out more Breakfast Recipes here!
About Natalie
When I discovered Holistic Nutrition, my life changed for the better. My family chooses healthy foods for our meals while using natural remedies for our wellness needs, whenever possible. As a Certified Nutrition Specialist and Hypnotherapist, I enjoy helping families make the switch from the Standard American Diet to eating deliciously healthy, clean, and nutrient-dense foods that make you FEEL GOOD.
🥧Healthy Desserts
Try these delicious and healthy desserts made with real food!
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🍹Smoothies
Or try a delicious smoothie made with nutrient-dense ingredients.
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🥗Nutrition Guides
Arm yourself with the latest wellness and nutrition information using natural remedies, superfoods, and powerful intentions, while learning to read the ingredient labels! Be in the know; we break it all down for you here!
See more holistic nutrition info →
🥘Low Carb Meals
Whether you are on a keto or sugar-free diet, or just looking to cut down on refined carbohydrates, we have all the clean keto and naturally sugar-free tips for you to live your sweetest and healthiest life- without all the carbs. Don't forget to check out the Clean Keto Meal Plan for Beginners!
See more Keto and Sugar-Free