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    Home » Recipes » Breakfast

    Cashew Milk Recipe

    Last Updated: Oct 29, 2025 by Natalie Perry · This post may contain affiliate links · 1 Comment

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    Jump to Recipe Print Recipe

    Making cashew milk at home is super easy and delicious! This cashew milk recipe is the perfect way to enjoy deliciously creamy and luxurious milk at home using whole food ingredients. Ready in just 5 minutes!

    A mason jar filled with creamy cashew milk that shows the front of the clear jar as well as slightly some of the top of the jar. this …

    ⚡ Quick Look: Cashew Milk

    • 🎨 Flavor Profile: Smooth, velvety, subtly sweet with classic cashew nuttiness and a hint of vanilla & cinnamon
    • 🔥 Blend Method: Soak raw cashews, then blend with water and optional flavorings; strain if needed
    • ⏱️ Prep Time: 5 minutes (plus 2-hour pre-soak)
    • 🥛 Yield: ~32 oz (4 cups)
    • 🌿 Skill Level: Easy
    • 🔢 Calories: ~195 cal per cup
    • 🍯 Main Ingredients: Raw cashews (soaked), filtered water, maple syrup (optional), vanilla extract (optional), Ceylon cinnamon (optional)
    • 🌞 Best Time to Enjoy: Use in your morning smoothie, coffee, cereal, or as a dairy-free stand-in any time
    • 🎯 Main Benefit: Cost-effective, additive-free, creamy homemade nut milk you control

    Summarize and Save This Content On

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    Jump to:
    • ⚡ Quick Look: Cashew Milk
    • Why You'll Love It
    • Ingredients
    • Substitutions and Variations
    • How to Make Cashew Milk
    • Cashew Milk Recipe FAQ's
    • More Recipes
    • Recipe
    • Comments

    Why You'll Love It

    This homemade cashew milk recipe is rich and creamy with just the right amount of natural sweeteners and soaking times. All you need is a blender and a milk bag or mesh strainer.

    The store-bought nut milk options have nothing on this recipe. It's cheaper and yields much more.

    Plus, you know exactly what you are getting- no chemical processing, added sugars, or unnecessary ingredients like most brands you see on the store shelves. You may be surprised at how easy it actually is and how much better it tastes to make nut milk at home.

    Cashew milk is incredibly versatile. You can use it in place of dairy milk for cereals, smoothies, soups, or sauces! Use your homemade nut milk in our Nekter Health Nut Smoothie, Jamba Juice Peanut Butter Love, or Low-Carb Salmon Alfredo.

    Before getting started, I recommend taking a moment to set healthy intentions. If you are interested in learning more, check out my article: How to Manifest Using Intentions and Affirmations.

    Ingredients

    Ingredients to make Cashew Milk: Cashews soaking in a bowl, ceylon cinnamon, maple syrup, and vanilla extract.

    Cashew Nuts: It is important to use raw, unsalted cashew nuts. Soak them for 1-2 hours to soften.

    Ceylon Cinnamon: Ceylon cinnamon is also known as "true cinnamon". It contains the most beneficial compounds compared to commercial cinnamon which is typically Cassia. Check out our article: Benefits of Using Cinnamon in Coffee!

    Pure Vanilla Extract: Real vanilla is best. Artificial vanilla flavoring or vanillin is made from petrochemicals, and its processing is not natural. Vanilla extract is optional!

    Maple Syrup: Maple is our natural sweetener. It contains antioxidants and natural sweetness. Use as little or as much as you'd like! Or none at all if you are looking for unsweetened cashew milk.

    See the recipe card for the full list of ingredients and quantities.

    Substitutions and Variations

    Flavors are fully customizable. Add cacao powder for chocolate milk. Omit vanilla, cinnamon, or sweetener for plain unsweetened milk.

    Use this nut milk recipe for any nut milk that you'd like to make. Simply swap out the nuts and adjust the soaking times! Check out our article Cashew Milk vs Almond Milk for more info on the benefits of different nuts and a chart for the adjusted soaking times!

    How to Make Cashew Milk

    Soaked cashew nuts being drained in a fine mesh sieve.

    Step 1: Soak raw cashews in filtered water for 2 hours. Rinse and drain the soaked cashews using a fine mesh sieve or strainer.

    Cashews and water in a blender ready to blend.

    Step 2: Add the rinsed nuts and half of the water to a high-speed blender. Blend until smooth.

    Cinnamon, vanilla, and syrup added to cashew milk in a blender, ready to mix again.

    Step 3: Blend the other half of the water and if you desire to add flavors or sweeteners, (maple syrup, cinnamon, or pure vanilla extract) include them now. Blend until smooth. Taste and adjust flavors.

    Strain cashew milk through a milk bag or strainer.

    Step 4: If there are still chunks, pour the mixture through a nut milk bag over a large bowl. Squeeze the nut milk bag as best you can to get every last drop of creamy goodness.

    Hint: Some high-quality blenders will not require straining! Try a Blendtech or Vitamix. If there is a lot of pulp, you can run the pulp back through the blender with more water.

    Cashew Milk Recipe FAQ's

    How long does this homemade cashew milk recipe last in the fridge?

    Cashew milk should be stored in an airtight container like a mason jar in the refrigerator. It can last 4-5 days.

    Is it cheaper to make your own cashew milk?

    Yes, it can be cheaper to make your own nut milk at home, especially if you have the ingredients at home in the pantry. A pound of raw cashews should be able to make 3 to 4 32-ounce batches of milk, depending on how thick and creamy you desire your milk to be. You could even make more than this by adding water to thin it out a bit.

    Is cashew milk good in coffee?

    Because of its creaminess, this cashew milk recipe works wonderfully as a coffee creamer!

    A mason jar filled with creamy cashew milk with a dark wooden backdrop.

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    Do you love this cashew milk recipe? Give it a 🌟 review and let us know how it went in the comments 👇! Subscribe to our weekly newsletter to never miss another recipe! I look forward to hearing from you! Ferment your milk with Raw Kefir recipe!

    Recipe

    A mason jar filled with creamy cashew milk with a dark wooden backdrop.

    Cashew Milk Recipe

    Natalie Perry
    Unveil the magic of homemade cashew milk with this quick and creamy 5-minute Cashew Milk recipe! With customizable flavors and simple steps, this nutritious alternative to store-bought versions is a must-try in any health-conscious kitchen.
    5 from 1 vote
    Print Recipe Pin Recipe
    Cook Time 5 minutes mins
    soaking 2 hours hrs
    Total Time 2 hours hrs 5 minutes mins
    Course Breakfast, Drinks
    Cuisine American
    Servings 4
    Calories 195 kcal

    Equipment

    • Bowl for soaking
    • Nut Milk Bag or cheese cloth or fine mesh sieve
    • High Speed Blender

    Ingredients
      

    • 1 cup raw cashews soaked
    • 4 cups filtered water
    • 1 tablespoon maple syrup optional
    • 1 teaspoon vanilla extract optional
    • ¼ teaspoon ceylon cinnamon optional
    • 1 pinch sea salt
    Get Recipe Ingredients

    Instructions
     

    • Rinse and drain your soaked cashews.
    • Add the rinsed cashews, half of the water, and a pinch of salt to a blender. Blend until creamy and smooth.
    • Add 2 additional cups of water. Add your sweeteners and flavorings, if desired. (Cinnamon, vanilla, maple) Blend again. Taste and adjust flavors to your preferences.
    • Pour the milk into a milk bag or cheesecloth over a large bowl to filter out any potential chunks.
    • Store in an airtight container in the refrigerator.

    Notes

    *This recipe makes around 32 ounces.
    *Use within 4-5 days.
    You can make the milk thicker or thinner by adding more or less water to the mixture.
    *Some high-performance blenders will do a good enough job blending that it won't need to be strained. 
    *The calories here are calculated without having strained the pulp.  If you do strain the pulp, you can save it for later. Use it in a smoothie for extra nutrition or texture!

    Nutrition

    Calories: 195kcalCarbohydrates: 13gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 26mgPotassium: 226mgFiber: 1gSugar: 5gVitamin A: 0.4IUVitamin C: 0.2mgCalcium: 26mgIron: 2mg
    Tried this recipe?Let us know how it was!

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    Comments

      5 from 1 vote

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      Recipe Rating




    1. Natalie says

      April 04, 2025 at 2:53 pm

      5 stars
      My family loves making this!

      Reply
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    Hello there! My name is Natalie. My passion is creating and sharing healthy recipes, tips, and affirmations for a healthy mind and body. I am a wife, mom, certified holistic nutrition specialist, hypnotherapist, reiki master, and healthy food blogger! I enjoy learning, creating, and sharing healthy recipes that the whole family will love.

    Thanks for stopping in! We look forward to hearing how you like our recipes! Welcome to the tribe :)

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