This Copycat Pineapple Surf Smoothie King recipe is a dead ringer for the Smoothie King classic. Pineapple, strawberry, and kiwi combine with clean vanilla protein for a refreshing treat or a quick breakfast. Grab a blender, it will be ready in no time!
Our version uses natural ingredients like pure maple, clean protein powder, and a perfect blend of organic frozen fruit and apple juice to nail that creamy texture.
I switched it up by replacing the kiwi apple juice blend with fresh kiwi and organic apple juice. To avoid added sugar, we use maple syrup for a touch of natural sweetness.
If you enjoy copycat Smoothie King smoothies like this one, be sure to check out our Smoothie King Island Impact, Smoothie King Banana Boat, or Smoothie King The Hulk.
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Ingredients
Frozen Pineapple
Organic frozen pineapple chunks are ideal. I like to save the core and freeze it for smoothies like these. Pineapple cores have the highest concentration of bromelain, the anti-inflammatory enzyme that helps break down protein.
Vanilla Protein Powder
I use the Naked Shake plant-based alternative, however, you can also use the standard dairy whey blend.
Apple Juice
If buying from a store, I recommend making sure it's cold-pressed and not from concentrate. For more information, please read our article on the benefits of cold-pressed juice!
See the recipe card for the full list of ingredients and quantities.
Substitutions and Variations
Spinach or kale can turn it into a green smoothie packed with nutrients and antioxidants. If you don't have fresh leafy greens, consider barley grass powder for a supergreen boost. Beets make for a vibrant smoothie, loaded with health benefits.
For apple juice alternatives, you've got options like almond milk, coconut milk, orange juice, pineapple juice, and coconut water. Each brings a different dynamic to the smoothie.
If you're after a creamier smoothie, Greek yogurt or kefir could replace some of the liquid. Almond butter and peanut butter are also delicious options for added richness.
How to Make a Copycat Pineapple Surf Smoothie King
Step 1: Add all fruit and apple juice to a high-speed blender and blend.
Step 2: Add the scoop of vanilla protein powder and maple syrup. Blend again.
Step 3: Scrape down the sides, give it a taste test, and adjust the flavors and texture, if desired. Blend thoroughly.
Step 4: Pour into a tall glass and enjoy immediately.
Hint: If using a standard blender, blend a little at a time and add the frozen fruit last.
Expert Tip
For the ultimate creamy texture and rich flavor, use frozen fruits. This ensures your smoothie won't get watered down while staying icy cold. It's a game-changer for achieving that perfect, Smoothie King-copycat consistency!
Copycat Pineapple Surf Smoothie King FAQ's
Pineapple Surf smoothie by Smoothie King has pineapple, strawberry, vanilla protein blend (whey), turbandino sugar, and a kiwi apple juice blend. In our copycat recipe, we switch the protein for a dairy-free plant-based protein and switch out the sugar for a natural sweetener (maple).
Yes, a pineapple smoothie can be a healthy choice, packed with vitamin C, dietary fiber, and antioxidants. Our clean version maximizes these benefits with organic ingredients.
Our Clean Copycat contains about 18 grams of sugar, mainly from fruits and a touch of maple syrup. The restaurant version can contain up to 50 grams of sugar, depending on size and add-ins.
The hidden sugar in smoothies often comes from flavored yogurts, added sugars, or juice concentrates. Always check ingredient lists and opt for natural sweeteners.
More Smoothie King Recipes
Looking for other juice and smoothie recipes? Try these:
Do you love this Copycat Pineapple Surf Smoothie King recipe? Give it a 🌟 review and let us know how it went in the comments 👇! Subscribe to our newsletter and never miss a recipe!
Recipe
Copycat Pineapple Surf Smoothie King Recipe
Equipment
- Measuring cups
- spatula
- Glass Straw
- cutting board
- Chefs knife
Ingredients
- ½ cup frozen strawberries
- 1 cup frozen pineapple
- 1 scoop Naked Shake Vanilla Protein Powder or any vanilla plant-based protein
- 1 kiwi peeled and sliced, fresh or frozen
- 1 cup cold-pressed apple juice not from concentrate
- 1 tablespoon pure maple syrup
Instructions
- Combine frozen strawberries, frozen pineapple, kiwi, and apple juice in the blender.
- Add 1 scoop of Vanilla Protein Powder and maple syrup.
- Blend all ingredients until smooth. Taste and adjust flavors.
- If desired, blend in additional ice and serve.
Swathi says
I like this kind of simple yet delciious smoothie, especially with my favorite fruit pineapple.
Natalie Perry says
pineapple is one of my favorites too! Happy you enjoyed it!
nancy says
how delicious and nutritious is this recipe. i love the combo with pineapples.
Natalie Perry says
It really is!
Elizabeth says
This tasted like being back in Hawaii! I loved it and am already planning to make another tomorrow. Loved!
Natalie Perry says
So happy to hear 🙂
Helen at the Lazy Gastronome says
I've never heard of Smoothie King, but this smoothie looks amazing! I love using frozen fruit. And the pineapple - these flavors send you to the beach!
Natalie Perry says
Glad you've enjoyed it!
Nora says
This sounds so delicious! I will make it for breakfast tomorrow! Can't wait!
Natalie Perry says
wonderful! let us know how you like it!
Andréa says
I love the combination of fruit and maple syrup. It makes this smoothie so much better!
Natalie Perry says
glad you enjoyed it 🙂
Mary says
This one has everything you'd want in a tropical smoothie. These are the flavors hubby loves from his life in Hawaii. I will have to get the ingredients and surprise him.
Natalie Perry says
We can't wait to hear how you both love it!