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    Home » Recipes and Wellness Guides

    Healthy Lunches and Bowls

    Build energizing and nourishing lunches and bowls that are simple, flavorful, and made from whole ingredients. These meals work well for busy days, meal prep, or anyone who wants something filling without the heaviness.

    Try fresh and balanced options like the Pesto Chicken Quinoa Bowl, Jerk Chicken Pineapple Bowl, or a creamy and comforting Tuscan Chicken Bowl to keep you satisfied and feeling great.

    • A Hawaiian BBQ Chicken Bowl garnished with red pepper flakes.
      Easy Hawaiian BBQ Chicken Bowl
    • A Cajun Shrimp and Rice Bowl topped with yogurt sauce and avocado slices.
      Cajun Shrimp and Rice Bowl
    • A Tuscan Chicken and Rice bowl assembled.
      Creamy Tuscan Chicken Bowl
    • a grey bowl on a blue and white placemat with broccoli, shredded jerk chicken, chopped pineapple, red onions, black beans, and cilantro on a bed of rice
      Jerk Chicken Pineapple Bowl
    • Pesto chicken quinoa bowl in a white bowl with blue painted flowers showcases quinoa mixed with tomatoes, spinach, green onions, feta, chicken, and basil pesto dressing.
      Pesto Chicken Quinoa Bowl w/ Sprouted Quinoa
    • A complete meal in a bowl, featuring sliced Chicken Shawarma on a bed of Saffron Rice, garnished with Tzatziki sauce and lemon wedge.
      Trader Joe's Chicken Shawarma w/ Saffron Rice
    A woman smiling with long brown hair and flowered v-neck dress shirt on.

    Hello there! My name is Natalie. My passion is creating and sharing healthy recipes, tips, and affirmations for a healthy mind and body. I am a wife, mom, certified holistic nutrition specialist, hypnotherapist, reiki master, and healthy food blogger! I enjoy learning, creating, and sharing healthy recipes that the whole family will love.

    Thanks for stopping in! We look forward to hearing how you like our recipes! Welcome to the tribe :)

    Tell me more →

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