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–+ servings
A finished kiwi quencher smoothie served in a tall, frosted glass garnished with a strawberry on the rim, against a dark background.
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5 from 32 votes

Tropical Smoothie Cafe Kiwi Quencher Copycat Recipe

Experience the refreshing burst of tropical flavors with this simple and creamy Tropical Smoothie Cafe Kiwi Quencher copycat recipe. Ideal for a quick breakfast or a sweet afternoon treat, this smoothie combines the sweet flavors of kiwi and strawberries with creamy Greek yogurt using real food ingredients.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Snack
Cuisine: American
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword: kiwi quencher smoothie, kiwi quencher tropical smoothie cafe recipe, strawberry kiwi smoothie, tropical smoothie cafe copycat recipe, tropical smoothie cafe kiwi quencher recipe
Servings: 2
Calories: 141kcal
Author: Natalie Perry
Cost: 5

Equipment

Ingredients

  • 1 cup strawberries frozen
  • 1 cup kiwi frozen
  • ½ cup Greek yogurt
  • 1 tablespoon maple syrup
  • ½ cup almond milk

Instructions

  • Blend Ingredients: In your blender, combine 1 cup of frozen strawberries, 1 cup of frozen kiwi chunks, ½ cup of Greek yogurt, 1 tablespoon of maple syrup, and ½ cup of almond milk. Blend on high until the mixture reaches a smooth consistency.
  • Adjust Consistency: If the smoothie seems too thick for your liking, add a little more almond milk and blend again. If it's too thin, incorporate more frozen fruit or Greek yogurt to achieve your desired thickness.
  • Taste and Tweak: Sample the smoothie. If you prefer it sweeter, add an additional bit of maple syrup and blend briefly to incorporate.
  • Serve and Enjoy: Once satisfied with the taste and consistency, pour the smoothie into a glass. For an added touch, garnish with a slice of kiwi or a strawberry.

Video

Notes

*Starting with less liquid and sweetener allows for more precise control over the smoothie's sweetness and thickness.
*Adjust according to your preferences.
*For the freshest taste and nutrients, use high-quality, organic ingredients where possible.
Pro Tip: To enhance the smoothie's chill, pre-freeze your serving glass for a few minutes before pouring the smoothie into it.

Nutrition

Calories: 141kcal | Carbohydrates: 27g | Protein: 7g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 105mg | Potassium: 378mg | Fiber: 4g | Sugar: 19g | Vitamin A: 88IU | Vitamin C: 108mg | Calcium: 184mg | Iron: 1mg