Sunrise Sweet Potato Juice Recipe for Weight Loss

A refreshing glass of sweet potato juice adorned with a small orange slice on the rim, served on a wooden surface for a natural, organic look.

5 from 24 votes

Sunrise Sweet Potato Juice Recipe for Weight Loss

Elevate your morning with this nourishing Sweet Potato Sunrise Juice, a perfect blend for those on a weight loss journey. Combining the natural sweetness of oranges, sweet potatoes, and carrots with the vibrant kick of ginger and turmeric, this juice is a delicious way to start your day right.

Prep Time15

Total Time15

Course: Drinks

Cuisine: American, Mediterranean

Diet: Gluten Free, Vegan

Keyword: sweet potato carrot ginger juice, sweet potato carrot juice, sweet potato juice, sweet potato juice for weight loss, weight loss juice

Servings:

Calories: 187kcal

Author: Natalie Perry

Cost: 5

Equipment

Juicer
knife
cutting board

Ingredients

1 large sweet potato peeled, organic
2 large carrots organic
2 large oranges organic
1 inch ginger root peeled, organic
1 inch turmeric root peeled, organic
¼ teaspoon Ceylon cinnamon
Ice cubes optional

Get Recipe Ingredients

Instructions

Prep: Wash all your ingredients with a 1:1 white vinegar and water solution to remove any bacteria, let sit for one minute before scrubbing with a brush, rinse, and then peel and chop into juicer-friendly sizes.
Juice the Roots: Juice the ginger and turmeric first, followed by the sweet potato and carrots, to ensure a rich extraction of flavors and nutrients.
Juice Oranges: Lastly juice the oranges, as the juices will help push the harder produce through the juicer.
Combine and Stir: Add the cinnamon to the juice blend and stir well.
Serve: Optionally, add ice if you desire. Serve immediately.

Video

Notes

*To get the most out of your juice, drink it on an empty stomach. This ensures there's no competition in your digestive tract, allowing for quick nutrient absorption.

*Sip slowly and "chew" your juice. Mimicking the chewing motion activates the salivary glands, kickstarting the digestion process and enhancing nutrient delivery to your cells.

*Feel free to adjust the spice and sweetness level to your liking, tailoring the juice to your taste preferences.

If you do not have a juicer: You can use a blender! After blending, filter the juice through a fine mesh strainer or milk/cheese bag to separate the pulp from the juice.

Nutrition