First Watch Kale Tonic (Copycat Recipe)
Energize your mornings with First Watch Kale Tonic at home! This vibrant blend of leafy greens and fuji apples is your ticket to a healthy, supercharged start to the day.
Servings: 1
Calories: 132kcal
Cost: 4
Equipment
- Juicer or
- cutting board
- Chefs knife
Ingredients
- 4 leaves organic purple kale leaves can use any kale variation
- 1 organic cucumber
- 2 organic Fuji apples
- 1 lemon peeled
Instructions
- Wash all produce thoroughly. Cut the peel off the lemon. Chop the cucumber, apples, and lemon into 1-inch thick pieces that will fit in your juicer.
- Feed each kale leaf through one at a time, followed by lemon pieces.
- Once the lemon is done juicing, feed the apple pieces through and then the cucumber pieces.
- Make sure all of the pieces have been processed through the feed and turn the machine off. Stir the juice gently and serve in a glass. Add ice cubes if desired. Enjoy!
Video
Notes
*You may need to use the plunger to push the fruit and vegetables down in the chute.
*Some foaming is normal.
*If using a blender, blend all ingredients until smooth. Then use a fine mesh strainer or cheese cloth/milk bag to strain the juice and discard the pulp.
Nutrition
Serving: 10oz | Calories: 132kcal | Carbohydrates: 23g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 0.3g | Sodium: 127mg | Potassium: 1267mg | Fiber: 0.1g | Sugar: 8g | Vitamin A: 23094IU | Vitamin C: 233mg | Calcium: 629mg | Iron: 5mg