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–+ servings
A small shot glass filled with bright yellow anti-inflammatory juice next to a filled mason jar on a wooden table.
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5 from 36 votes

Anti-Inflammatory Juice Shots

Discover the perfect way to kick-start your day with Anti-Inflammatory Juice Shots. This nutritious drink is a powerful blend of pineapple, ginger, turmeric, lemon, black pepper, and a pinch of cayenne pepper. It is designed to reduce inflammation, boost your immune system, and energize your body. Ideal for anyone looking to incorporate more healthful, natural ingredients into their diet.
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American, Mediterranean
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword: anti inflammatory juice shot recipe, anti-inflammatory juice, immune boosting shot, turmeric ginger shot, wellness shot
Servings: 4
Calories: 23kcal
Author: Natalie Perry
Cost: 5

Equipment

Ingredients

  • 1 inch fresh turmeric organic
  • 1 inch fresh ginger organic
  • Juice of 1 lemon organic
  • 1 cup pineapple chopped
  • 1 pinch black pepper organic
  • 1 splash cayenne pepper organic (optional)

Instructions

  • Start by washing and peeling your turmeric, ginger, and lemon. Cut the skin off the pineapple and chop it into juicer-friendly pieces.
  • Juicing: Turn on your juicer and begin feeding it the ginger, turmeric, and then the lemon. Follow with the pineapple chunks.
  • Enhance: Add a pinch of black pepper to enhance the absorption of turmeric's benefits. For an extra kick, add a splash of cayenne pepper.
  • Serve: Pour the juice into shot glasses and enjoy. Best when consumed fresh.

Video

Notes

Blender Method: If you don't have a juicer, blend all peeled ingredients until smooth, adding a bit of water if necessary for consistency, then strain through a fine mesh strainer or nut milk bag.
Powdered Spices Option: No fresh roots? Use ¼ teaspoon each of powdered ginger and turmeric. Mix with lemon juice, pineapple juice (or water), black pepper, and cayenne. Shake or stir well before serving.
Additional Tips
*Juicing the pineapple core is highly recommended as it contains a high concentration of bromelain, enhancing the shot's anti-inflammatory properties.
*For those using a blender, adding a small amount of liquid such as coconut water can help in achieving a smoother blend.

Nutrition

Calories: 23kcal | Carbohydrates: 6g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 1mg | Potassium: 58mg | Fiber: 1g | Sugar: 4g | Vitamin A: 128IU | Vitamin C: 20mg | Calcium: 6mg | Iron: 0.2mg