4 Ingredient Oat Banana Bread

A close-up of a sliced piece of sprouted oat banana bread with visible chocolate chips, placed on an elegant glass serving plate.

5 from 38 votes

A healthy and delicious banana bread made with just four basic ingredients. It's gluten-free, dairy-free, and can be customized with your favorite add-ins. Perfect for a nutritious snack or breakfast treat!

Prep Time5

Cook Time25

Total Time30

Course: Breakfast, Dessert, Snack

Cuisine: American

Diet: Gluten Free, Low Lactose, Vegan, Vegetarian

Keyword: 4 ingredient oatmeal banana bread, 4 ingredients oat banana bread, 5 ingredient banana bread, banana oat bread, gluten-free banana oat bread, healthy banana bread, sprouted oats recipes, vegan banana bread

Servings:

Calories: 143kcal

Author: Natalie Perry

Cost: 8

Equipment

Oven
Blender
Loaf Pan
large bowl
Spoon or Spatula

Ingredients

2 cups Sprouted Rolled Oats (gluten-free if preferred)
4 medium Ripe Bananas -
1 teaspoon Baking Powder - aluminum-free
2 TB Maple Syrup

Optional Add-Ins:

½ cup Organic nuts or dark chocolate chips - optional

Get Recipe Ingredients

Instructions

Preheat & Prepare: Heat your oven to 350°F (175°C). Line or grease a loaf pan.
Blend Ingredients: In a blender or food processor, mix bananas, sprouted oats, baking powder, and maple syrup until smooth.
Transfer & Fold in Extras: Pour the batter into a large bowl. If adding nuts or chocolate chips, gently fold them into the mixture with a spoon or spatula.
Bake: Transfer the batter to the pan. Bake for 20-25 minutes, or until a toothpick inserted comes out clean.
Cool & Serve: Allow the bread to cool in the pan before moving it to a wire rack or serving plate. Slice and enjoy!

Video

Notes

*If you don't have overripe bananas, roast unpeeled bananas in the oven at 300°F (150°C) until the skins blacken.

Note: The nutrition facts shown do not include the chocolate chips or nuts for optional add-ins.

Nutrition