Smoothie King Banana Boat Copycat Recipe

A finished banana boat smoothie in a pina colada glass with a blue striped straw and a banana slice garnish on the side.

5 from 25 votes

Embrace the taste of Smoothie King at home with this Banana Boat smoothie copycat. It's the perfect blend for a nutritious start to your day or a refreshing post-exercise treat. Featuring creamy Greek yogurt, bananas, vanilla protein powder, and a hint of maple syrup for sweetness. A clean version that does not disappoint!

Prep Time5

Total Time5

Course: Breakfast, Drinks

Cuisine: American

Diet: Gluten Free, Low Lactose, Vegan, Vegetarian

Keyword: banana boat smoothie, banana boat smoothie king recipe, banana milkshake, banana protein shake, fruit smoothie

Servings:

Calories: 229kcal

Author: Natalie Perry

Cost: 5

Equipment

High Speed Blender
Measuring Cups and Spoons
Serving glass

Ingredients

2 bananas previously sliced and frozen
½ cup Greek yogurt adds creaminess and protein
½ cup almond milk creates a smooth base
1 scoop vanilla protein powder enhances flavor and protein content
1-2 tablespoons maple syrup adjusts sweetness to taste
Ice cubes optional, adjusts to desired thickness

Get Recipe Ingredients

Instructions

Blend Basic Ingredients: Combine the frozen bananas, Greek yogurt, almond milk, vanilla protein powder, and maple syrup in your blender. Blend on high until you achieve a smooth, creamy mixture, uniting all the delightful flavors and nutrients.
Adjust Thickness: Evaluate the smoothie's thickness. If you prefer it colder or more dense, add ice cubes and blend until smooth, reaching the consistency you love.
Taste and Sweeten: Sample your creation. For a sweeter smoothie, stir in a little more maple syrup and blend again to integrate the extra sweetness.
Enjoy: Serve the smoothie immediately in glasses. It's most enjoyable when fresh, bursting with flavor and nutrients.

Video

Notes

For an even thicker texture, opt for an additional frozen banana instead of ice.
Feel free to use any type of plant milk or dairy milk as an alternative to almond milk.
Enhance your smoothie by adding extra ingredients like collagen, chia seeds, or peanut butter for added nutritional benefits and flavor.
Adding strawberries or other fruits can introduce more color and taste.
Tailoring the smoothie to your preference is key; adjust ingredients as needed to fit your taste and objectives.

Nutrition