Mucoid Plaque Cleanse Recipe
The mucoid plaque cleanse recipe combines organic psyllium husk powder, bentonite clay, freshly squeezed lemon juice, and filtered water. This mixture aims to support the removal of accumulated waste and aid in the elimination of mucoid plaque, promoting a cleaner and healthier colon.
Servings: 1
Calories: 60kcal
Cost: 6
Equipment
- wooden or plastic measuring spoons
- small wooden spoon
Ingredients
- 1 tablespoon organic psyllium husk
- 1 teaspoon food grade calcium bentonite clay
- 1 teaspoon freshly squeezed organic lemon juice
- 1 teaspoon organic raw honey optional
- 8 ounces filtered water
Instructions
- Mix the psyllium husk and bentonite clay together in a glass or jar.
- Add the lemon juice and honey (if using) to the mixture.
- Pour the filtered water into the glass or jar and stir well until all the ingredients are thoroughly combined.
- Let the mixture sit for 5-10 minutes to allow the psyllium husk and bentonite clay to absorb the water and form a gel-like consistency.
- Drink the mixture immediately, preferably on an empty stomach.
- Follow it with an additional 8 ounces of filtered water to ensure proper hydration.
Notes
The mucoid plaque cleanse recipe combines organic psyllium husk powder, bentonite clay, freshly squeezed lemon juice, and filtered water. This mixture aims to support the removal of accumulated waste and potentially aid in the elimination of mucoid plaque, promoting a cleaner and healthier colon.
*Do not use metal bowls or spoons for bentonite clay as it can potentially deactivate the beneficial components.
*Use a wooden, glass, or plastic spoon instead.
*Be sure to take this 2 hours before or after taking medications or supplements.
*It's important to consult with a healthcare professional or holistic nutrition specialist before attempting a mucoid plaque cleanse, especially if you have any underlying health conditions or are taking medications.
By incorporating this mucoid plaque cleanse into your holistic approach to digestive health, you can take proactive steps toward restoring balance and promoting optimal well-being.
Remember, this recipe is just one part of a comprehensive strategy, and it is essential to embrace a holistic lifestyle that includes a nutrient-rich diet, regular physical activity, stress management, and adequate hydration.
Nutrition
Calories: 60kcal | Carbohydrates: 15g | Protein: 0.04g | Fat: 0.01g | Sodium: 12mg | Potassium: 9mg | Fiber: 7g | Sugar: 6g | Vitamin A: 0.3IU | Vitamin C: 2mg | Calcium: 38mg | Iron: 0.2mg