Ph balance is important to many for health and wellness. The human body maintains 7.35-7.45 and will do whatever it can to maintain that essential balance. When different types of acidic foods are introduced the body will pull from its resources to regain its balance
Each type of Tea has varying degrees of acidity. Acidity also affects teeth enamel and acid reflux so some people may want to drink less acidic styles of food and drink. Click the link below to learn more about the acidity of tea
Coffee's acidity levels vary depending on certain circumstances of growth and processing. Learn more about how to reduce acidity in coffee!
Check out how tea and coffee compare when it comets the acid alkaline balance at MindfullyHealthyLiving.com Follow us on social media and subscribe to our newsletters for clean eating tips and recipes that make you feel good!